Mental health
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25 tips for travelling with anxiety and depression during COVID-19
by Ryan FergusonLessons from the road in 2020. -
Why schedules and routines are bad for my mental health
by Ryan FergusonThe daily struggle of an obsessive compulsive introvert. -
If you want to be happy, stop chasing things
by Ryan FergusonThe important distinction between wants and needs. -
How I overcame suicidal thoughts with help from PAPYRUS
by Ryan FergusonLinking to my guest blog for a charity that saved my life. -
How insecurity leads to narcissism and mental ill health
by Ryan FergusonInside the depressive cycle of pretending to be somebody we are not. -
Notes from an OCD overload
by Ryan FergusonDelve inside a setback and subsequent stabilisation. -
Anxiety and me
by Ryan FergusonExploring the potent role of anxiety in mental illness.