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Mental health

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Why schedules and routines are bad for my mental health
by Ryan Ferguson January 15, 2020
The daily struggle of an obsessive compulsive introvert.
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If you want to be happy, stop chasing things
by Ryan Ferguson November 28, 2019
The important distinction between wants and needs.
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How I overcame suicidal thoughts with help from PAPYRUS
by Ryan Ferguson September 10, 2019
Linking to my guest blog for a charity that saved my life.
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How insecurity leads to narcissism and mental ill health
by Ryan Ferguson July 14, 2019
Inside the depressive cycle of pretending to be somebody we are not.
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Notes from an OCD overload
by Ryan Ferguson June 2, 2019
Delve inside a setback and subsequent stabilisation.
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Anxiety and me
by Ryan Ferguson May 13, 2019
Exploring the potent role of anxiety in mental illness.
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