LATEST BLOG: The Mike Jackson era at Tranmere Rovers has been awful so far

Mental health

Filter by

25 tips for travelling with anxiety and depression during COVID-19
by Ryan Ferguson September 13, 2020
Lessons from the road in 2020.
- Read more
Why schedules and routines are bad for my mental health
by Ryan Ferguson January 15, 2020
The daily struggle of an obsessive compulsive introvert.
- Read more
- 1 comment
If you want to be happy, stop chasing things
by Ryan Ferguson November 28, 2019
The important distinction between wants and needs.
- Read more
How I overcame suicidal thoughts with help from PAPYRUS
by Ryan Ferguson September 10, 2019
Linking to my guest blog for a charity that saved my life.
- Read more
- 1 comment
How insecurity leads to narcissism and mental ill health
by Ryan Ferguson July 14, 2019
Inside the depressive cycle of pretending to be somebody we are not.
- Read more
Notes from an OCD overload
by Ryan Ferguson June 2, 2019
Delve inside a setback and subsequent stabilisation.
- Read more
Anxiety and me
by Ryan Ferguson May 13, 2019
Exploring the potent role of anxiety in mental illness.
- Read more

Social Proof Experiments