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25 tips for travelling with anxiety and depression during COVID-19
by Ryan Ferguson September 13, 2020
Lessons from the road in 2020.
- Anxiety
- COVID-19
- Depression
- Mental health
- Travel
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In search of balance between schedules and procrastination
by Ryan Ferguson June 18, 2020
Trying to find the middle ground in OCD recovery.
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Why schedules and routines are bad for my mental health
by Ryan Ferguson January 15, 2020
The daily struggle of an obsessive compulsive introvert.
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If you want to be happy, stop chasing things
by Ryan Ferguson November 28, 2019
The important distinction between wants and needs.
- Anxiety
- Lifestyle
- Mental health
- Mindfulness
- OCD
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How I overcame suicidal thoughts with help from PAPYRUS
by Ryan Ferguson September 10, 2019
Linking to my guest blog for a charity that saved my life.
- Anxiety
- Depression
- Mental health
- OCD
- Papyrus
- Suicide
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How insecurity leads to narcissism and mental ill health
by Ryan Ferguson July 14, 2019
Inside the depressive cycle of pretending to be somebody we are not.
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What does OCD feel like? Notes from my most recent episode
by Ryan Ferguson June 2, 2019
Delve inside an OCD setback and subsequent stabilisation.
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Anxiety and me
by Ryan Ferguson May 13, 2019
Exploring the potent role of anxiety in mental illness.
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