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How I conquered my Coca-Cola addiction
by Ryan Ferguson October 2, 2020
Lessons from 365 days of soda sobriety.
- Addiction
- Coca-Cola
- Diet
- Lifestyle
- Mental health
- Teetotalism
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- 7 comments
Why I have stopped taking so many photos
by Ryan Ferguson September 20, 2020
How to live life without a camera.
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Notes from two years without alcohol - what I have learned so far
by Ryan Ferguson August 18, 2020
Lessons from 730 days without a drink.
- Addiction
- Alcohol
- Coffee
- Lifestyle
- Mental health
- Pubs
- Starbucks
- Teetotalism
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Why schedules and routines are bad for my mental health
by Ryan Ferguson January 15, 2020
The daily struggle of an obsessive compulsive introvert.
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If you want to be happy, stop chasing things
by Ryan Ferguson November 28, 2019
The important distinction between wants and needs.
- Anxiety
- Lifestyle
- Mental health
- Mindfulness
- OCD
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How to find your passion in four simple steps
by Ryan Ferguson September 16, 2019
Four steps to discover your calling.
- Hobbies
- Lifestyle
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Why I quit alcohol one year ago today
by Ryan Ferguson August 18, 2019
Lessons from 365 days of sobriety.
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10 steps to cutting out the bullshit and being the real you
by Ryan Ferguson July 17, 2019
How to stop caring about what people think of you.
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- 2 comments
Raising funds for PAPYRUS with my first 10k
by Ryan Ferguson April 17, 2019
Making a difference to the suicide prevention helpline.
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The benefits of minimalism and where to start
by Ryan Ferguson February 25, 2019
How to focus on the things that matter.
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