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On puppy blues, ego death, creation versus consumption, and finding joy in the mundane
by Ryan Ferguson October 31, 2025

How a tiny chihuahua is helping me put things into perspective.
- Animals
- Baseball
- Chihuahuas
- Class
- Derek Jeter
- Dogs
- Ego
- Identity
- Lifestyle
- Mental health
- Mindfulness
- Narcissism
- New York Yankees
- OCD
- Perfectionism
- Productivity
- Writing
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25 tips for travelling with anxiety and depression during COVID-19
by Ryan Ferguson September 13, 2020
Lessons from the road in 2020.
- Anxiety
- COVID-19
- Depression
- Mental health
- Mindfulness
- Travel
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Why I deleted social media from my phone
by Ryan Ferguson August 17, 2020
The digital detox diaries.
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Why schedules and routines are bad for my mental health
by Ryan Ferguson January 15, 2020
The daily struggle of an obsessive compulsive introvert.
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If you want to be happy, stop chasing things
by Ryan Ferguson November 28, 2019
The important distinction between wants and needs.
- Anxiety
- Lifestyle
- Mental health
- Mindfulness
- OCD
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My life with obsessive-compulsive disorder
by Ryan Ferguson May 5, 2019
What is it like to have OCD?
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